"I've been going to Bernadette for just under a year now and it's honestly changed my life. I've dropped 2 dress sizes and my confidence within the gym has increased dramatically. My confidence out with the gym has saw an improvement. I am now in a much better routine, making my days more efficient and now have a healthy relationship with food while still maintaining a balanced lifestyle. Bernadette pushes me to the limit every time and is patient on the days I am struggling while reminding me why I started. Bernadette also organises team meet ups and videos calls within the team on various different topic. This is a great opportunity to ask any questions, get advice and get the motivation/inspiration you need to keep pushing yourself.